Traditional Ground Beef Red Enchiladas Ingredients -1 lb lean ground beef -chopped onion (1/2 cup) -1 large can of your favorite red enchilada sauce -salt -15-20 of your favorite ground corn tortillas Directions: Set oven to 350 degrees Cook the ground beef with the...

Scrumptious Crockpot Chili Beans Ingredients:  -3 cups pinto beans -water to cover -salt to taste (add at the beginning) -1 packet McCormick Chili Powder Directions: Crockpot on High for 8 hours or until beans are desired softness Ladle in bowls and let family choose...

                       Hearty and Healthy Shredded Beef Tacos Ingredients: -1 medium to large Rump roast -1 large jar of salsa of your choice -salt -taco shells Added toppings (according to food sensitivities/allergies) -lettuce -sour cream -avocado -cheese -onion...

Nutritious and Delicious, Dairy free- Potato Soup   Ingredients for the BASE: 5lbs russet potatoes peeled and sliced in quarters chicken broth water salt, pepper, nutmeg, and montreal chicken seasoning Added Toppings (according to food allergies/sensitivities):...

Many parents WANT to have successful and delicious family dinners together.  But some moms and dads find it hard to cook for a family where different members have different food sensitivities or allergies.  It would be hard and time consuming to cook several different...

There are MANY benefits of gathering for family dinner.  The first one I would like to address is Better Nutrition for healthier kiddos. Would you believe me if I said that research has found that families who eat together almost every day take in more healthy...

Why do I feel so passionate about gathering for meal time?  That's a good question I have asked myself again and again. I've also asked myself: Is it really worth the effort it takes to GATHER? What are the benefits? How can a regular family meal time help in today's...